Myths and Facts: Top Things a Beginner Needs to Know About Bicycle Helmets

1Each year, according to the 2014 Motor Vehicle Accidents report, 2 percent recorded deaths are bikers, and the majority of deaths are caused by fatal head injuries. If you think that helmets are just an addition to the biker’s outfit, think again.

Helmets are far more important than the other gears, because, according to the medical experts, the head is one of the weakest points when balancing. So, underestimating the benefits of using a helmet is an irrational thing to do. To understand the benefits of using bicycle helmets, below are some of the myths and facts that a newbie should know.

Myth: Wearing a helmet is useless when it comes to head impact

Fact: Wearing helmets may not prevent any head injury in case of a severe impact, but it can reduce the risk up to 50 percent.

According to medical experts, in case a biker got caught in an unfortunate accident, any possible injury can be reduced up to 50 percent, as long as the biker wears the right headgear.

Myth: Helmets can only get in the way.

Fact: This irrational logic can cause fatal head injury and even death. Helmets may get in the way if the biker is using the wrong kind of helmet.

For instance, if the biker is seeking a mountain biking adventure, he or she must buy great helmets for when riding a mountain bike and not helmets used for road or pedestrian use.

Myth: Theories about helmets preventing head injury are all exaggerated.

Fact: If there is one thing a new biker should learn is when riding a bike, is correlating adventure with safety.

The reason why most professional bikers use the right headgear for a specific biking event is to ensure that they are able to perform well in their craft and feel confidently safe when in a road, track, field, or in a marathon. There is no exaggeration when it comes to saving yourself from possible fatal head injury.

Myth: It is impossible to promote using a cycling helmet when some are against using it.

Fact: Encouraging is different from ignoring the facts.

If you want to keep your family or your friends wearing a helmet when riding a bike, you should encourage them by accepting the fact that it can prevent serious injury when caught in an accident.

Myth: Helmets serves as hats.

Fact: Helmets are significantly different from wearing hats.

Hats do not have Expanded Polystyrene Foam or EPF that can absorb impact from any form of accidents. Take an egg as an example of your head, and the packaging material is your helmet. According to science, at about 20 percent of the eggs will entirely be broken and the rest is slightly damaged when you drop it to a solid surface.

The packaging box serves as the shock absorber, which is similar to head and helmet. There is nothing wrong with wearing a helmet, as long as you are using the right type and wearing them in a correct way.